Healthy Avocado Recipes For Weight Loss

It really is one of the few foods that can aid rapid weight loss efforts and there s no shortage of ways to eat them.

Healthy avocado recipes for weight loss. Toast bread in oven or toaster. They add a decadent creamy flavor to any dish and deliver healthy fats and fiber. If you typically add slices of the fruit to your sandwiches and salads it s time to shake things up. Sprinkle feta cheese and tomatoes on top.

Be sure to look for salmon that s labeled wild alaskan. All of these avocado recipes are heart healthy so they have limited sodium and saturated fat. This recipe delivers a double dose of heart healthy unsaturated fats from both salmon and avocado plus 35 of your daily fiber goal. Elevate your avocado toast with silky smoked salmon for a lunch worth bragging about.

Avocados are one of our favorites. To make an avocado smoothie add an avocado protein powder of your choice and any dairy free milk almond milk or coconut milk or low fat greek yogurt whichever you prefer in a high speed blender. While toasting mash together your avocado lemon juice red pepper flakes salt and pepper. You can also add chia seeds flax seeds sunflower seeds or sesame seeds whichever option you prefer.